With my mother’s permission, I want to share with you all the curveball life just threw my family. A few weeks ago, my healthy 71-going-on-55 year old mother started feeling palpitations in her chest, a fast heart rate, and some shortness of breath. She thought something might be wrong with her so far always healthy heart, so she went to Urgent Care, where they found a healthy heart but severe anemia of the macrocytic (big blood cells) variety. We thought she might have a B12 or folate deficiency and hoped the treatment would be as simple as a vitamin supplement. But the next day, the doctor called me. Her blood smear was just reviewed by the pathologist, and it didn’t look good. It looked like leukemia, but the only way to know for sure would be to endure the painful gold standard test—a bone marrow biopsy.
As fellow lovers of truth, science, and consciousness, I need your help, my friends. One of the healers I interviewed and studied for my Sacred Medicine book has had her TEDx talk censored by TED, and we need your help broadcasting this "idea worth spreading." Brandy Gillmore, whom I met two years ago and who has since become one of my best friends, was once a person who suffered from such severe neurological pain after an accident that for six years, she was immobilized by the pain, bound to her bed and a wheelchair to get around. She failed all Western medical treatment—narcotics, epidural blocks, etc. Through the unfolding of realizations about how pain, the mind, and healing work, she was able to heal herself (with prayer and Divine support, as well as the power of her own mind) from years of agonizing, debilitating pain.
Years ago, when I was practicing medicine in an unusual way and trying to find language to describe what I was doing, I struggled through words that didn’t quite fit my definition. Although words like “integrative medicine” and “holistic health” got close, the way those words are understood in our culture wasn’t the same thing I envisioned. To me, “integrative medicine” meant you play nice in the medical sandbox with acupuncturists and homeopaths. “Holistic health” meant you recommend green juice cleanses and prescribe a lot of supplements. “Functional medicine” means you order a lot of unusual laboratory tests not usually covered by insurance, and you treat often neglected biochemical imbalances naturally. While I very much appreciate the value of natural medicines, green juice cleanses, non-mainstream lab tests, and alternative healers, and while I fully endorse the benefit of all of these interventions, I was more journeying down another rabbit hole, where patients were having “spontaneous remissions” without drugs, supplements, raw vegan diets, or acupuncture needles.
We all know what it’s like to fill out detailed forms about our medical history at the doctor's office. But is your doctor asking you the questions he or she really needs in order to get a good read on your health? At the Whole Health Medicine Institute, the training program my team runs for doctors, nurses, acupuncturists, energy healers and other health care providers, we teach healers how to ask patients the right questions. But in case your doctor isn’t asking you the questions that might illuminate potential root causes of your illness, try asking yourself these questions.
1. What is your body saying no to?
My next book The Fear Cure: Cultivating Courage As Medicine For The Body, Mind & Soul comes out February 24! What inspired me to write The Fear Cure? After writing Mind Over Medicine, I had a post-publishing epiphany. I realized that it's all well and good to teach the 6 Steps to Healing Yourself, to invite people to do the deep transformational work that makes the body ripe for miracles and facilitates “spontaneous” remissions. But even if people are intuitive enough to tune into what their bodies need in order to heal, and even if they’re wise enough to write The Prescription for themselves, way too often, fear gets in the way. You may know what needs to change in your life, but if you’re not courageous enough to act upon your inner guidance, you’re likely to stay sick—and stuck.
That’s when I realized (with a gulp) that I needed to write a book about fear and courage.
(You can preorder it here.)
A lot of people think of fear as a painful, disruptive emotion, and they may be aware of how fear is holding them back in their personal or professional lives. But few people, including physicians, are aware that fear predisposes you to illness and interrupts the healing process. In The Fear Cure, I share scientific data proving that fear and disease are linked and that fear can out-picture as heart disease, cancer, autoimmune diseases, chronic pain syndromes, and even the common cold.
But fear doesn’t just make you sick. It limits your ability to fully step into your soul’s purpose in what poet Mary Oliver calls “this one wild and precious life.” Perhaps even more importantly, it keeps us stuck in a cultural world view that will destroy our planet—and us along with it—if we don't WAKE UP.
In The Fear Cure, I share what I call the "Four Fearful Assumptions," beliefs we have adopted that contribute to our fear-mongering culture and lead us to make choices based on a scarcity mentality, and these choices not sabotage your efforts to be happy, healthy, and thriving; these choices harm us all.