Tuesday was the birthday of my new book The Fear Cure: Cultivating Courage As Medicine For The Body, Mind & Soul. To celebrate the book’s birth, Tosha Silver and I hosted a workshop about transforming fear with spiritual surrender for 100 people live in the Bay area and 1000 people streaming in from around the globe. Given how fear-based our culture is and how much unnecessary suffering results from our belief that we have to control life, spiritual surrender is a core part of letting fear cure YOU.
Essentially, the process of spiritual surrender is about taking that thing you’re afraid of or that problem you think you have to solve or that unmet longing in your heart for that thing you want but don’t yet have—and making it an offering to the Divine. It’s about taking all of it—your fears, your desires, your need for control—and turning it over to the arms of Love, trusting that you will be protected and guided to take any inspired action necessary, either by internal intuition, your body’s compass, or external Signs from the Universe. Then, having offered this with deep trust, you wait. The part that requires courage is the part that asks you to follow the guidance, even if you don’t like it.