Archive for Uncategorized – Page 2
Thanksgiving is one of my favorite holidays because the whole point of this holiday is invoking a tender emotion—gratitude—that has been known in both spiritual traditions and science to open the heart, relax the nervous system, improve health, and deepen intimacy with our loved ones and the Divine. As Thanksgiving approaches, we pause, gather with our loved ones, and focus on giving thanks. It’s easy to be grateful for the yummy things in life—the child when she’s sleeping, a beloved’s sweet kiss, the sunset, the moonrise, and the feeling of joy in our hearts when our Soul Tribe is all around us, our hearts open, our voices raised in song, our feet swaying with dance. But the real practice comes when we can feel grateful even for life’s initiations, those challenging experiences that have the opportunity to either blow our hearts open or slam them shut.
Right now, I am at Esalen, in recovery in the wake of the death of my mother. Although grief can be consuming and the deathbed vigil with my mother was intense, I couldn’t ignore the #MeToo stories that were erupting in the news during this journey with my mother. So let me take a moment to add my two cents to the swell of outcries rising from women who are finding their voice. I know my mother would be proud of me for saying, “#MeToo.”
Today is my beloved mother's funeral. In honor of this final memorial, may I share with you the eulogy I wrote for her. When my father was dying in 2006 from a brain tumor, I wrote his eulogy before he died and read it to him. It touched him deeply to hear how he touched me. I did the same thing for my mother, and I invite you to honor her memory here with the family, if you feel called to do so.
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