How Vulnerability Improves Your Health (& Your Life!)

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We’re so sorry you missed this amazing call with Brené Brown, PhD & Lissa Rankin, MD. But… good news – simply enter your name and email to receive the free recording.

 

On this inspiring tele-jam, you’ll hear directly from Brené Brown & Lissa Rankin about how embracing your imperfections, being authentic, and exposing your truth can optimize your health & your relationships.

We want you to be THE REAL YOU and enjoy the health benefits of Daring Greatly & embracing Mind Over Medicine.

You’ve seen Brené Brown’s TED talks, read Daring Greatly and The Gifts Of Imperfection, and marveled at her on Oprah’s Super Soul Sunday…  NOW it’s time to tune in as Brené joins forces with Lissa Rankin, physician, blogger and author of Mind Over Medicine, to talk about how improving your relationships by becoming more wholehearted can add years to your life – and help your body, mind, and soul heal.

“Like a jam session between Elvis and Johnny Cash.”
Kerry Shaw, editor of MindBodyGreen.com

In our powerful, FREE tele-jam you’ll discover:

  • One simple strategy that can cut your risk of heart disease in half (no pills required)
  • Why inauthenticity poisons your body (it’s pure physiology)
  • The secret to attracting the intimacy that is your body’s best medicine (Hint: It’s NOT about following “The Rules”)
  • Unexpected relationship tips that not only help you attract love, but activate your body’s natural self-repair mechanisms (your mind CAN heal your body – and we’ll prove it!)
  • Why “being cool” and pretending to be perfect are traps that keep you not only lonely, but sick (no “mean girls” allowed)
  • The startling science behind the effects of loneliness on your physical body (it’s not just your heart that breaks, it’s your brain that malfunctions)
  • One surprising factor that can extend your life by up to 14 years (you’ll never guess this one!)
  • The single most important, and often overlooked, tool for becoming braver in love, work, sex, and health (all we’ll say is that peanuts are involved)
  • The health importance of getting in the game, rather than sitting on the sidelines (Schwiiing, batter!)
  • And so much MORE!

We can’t WAIT to dive Wholeheartedly into how you can improve your health – and your life – by Daring Greatly and embracing Mind Over Medicine.

With love & vulnerability,

Brené & Lissa

Lissa Rankin, MD is a mind-body medicine physician, founder of the Whole Health Medicine Institute training program for physicians and other health care providers, and the New York Times bestselling author of Mind Over Medicine: Scientific Proof That You Can Heal Yourself.  She is on a grass roots mission to put the “care” back in health care, and to heal our broken health care system – one doctor and one patient at a time.

Discouraged by our broken health care system and curious why some patients do everything “right” but still wind up sick, Lissa set out to discover why some patients experience miraculous cures from seemingly incurable illnesses, while others remain sick even when they receive the best medical care. She researched what really makes people healthy and what predisposes them to illness – not just diet, exercise and standard healthy behaviors, but everything else. What she uncovered in the mainstream medical literature led her to develop a type of medical practice she terms “Whole Health Medicine,” based on the scientifically-proven healthy behaviors she shares in Mind Over Medicine. She is now leading a health care revolution to empower patients to heal themselves, while encouraging the health care industry to embrace and facilitate, rather than resist, such medical “miracles.”

Lissa blogs at LissaRankin.com and also created two online communities – HealHealthCareNow.com and OwningPink.com. She is also the author of two other books. Lissa’s work will be the focus of an upcoming public television special that will appear on PBS, she has delivered two popular TEDx talks, and she is on the speaking circuit with Hay House’s “I Can Do It” conferences. Lissa’s work has also been featured on over 30 television shows, over 50 radio shows, and in publications such as O Magazine, the New York Times, Health, Women’s Health, Forbes, Glamour, Cosmopolitan, Fox News, Huffington Post, People, Woman’s Day, WebMD, and CNN.

Lissa is also a professional artist, an amateur ski bum, and an avid hiker, and she lives in the San Francisco Bay area with her husband and daughter.

 

Brene_BrownJJtwitterBrené Brown, Ph.D., LMSW is a research professor at the University of Houston Graduate College of Social Work. She has spent the past decade studying vulnerability, courage, worthiness, and shame.

Brené is a nationally renowned speaker and has won numerous teaching awards, including the College’s Outstanding Faculty Award. Her groundbreaking work has been featured on PBSNPRCNNThe Katie Show, andOprah Winfrey’s Super Soul Sunday. 

Her 2010 TEDx Houston talk on the power of vulnerability is one of the most watched talks on TED.com, with over 9 million views. She gave the closing talk, Listening to Shame,  at the 2012 TED Conference in Long Beach.

Brené is the author of the #1 New York Times Bestseller Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (2012). She is also the author of the New York TimesBestseller The Gifts of Imperfection (2010), and I Thought It Was Just Me (2007).

In 2007, Brené developed Connections, a psychoeducational shame resilience curriculum that is being facilitated across the nation by mental health and addiction professionals. The Connections Certification process was launched in 2012.

Brené lives in Houston with her husband, Steve, and their two children.

“It felt like sitting with two warm and brilliant women having tea and sharing insightful honest information that was life changing… Totally alive and vulnerable – like sisters having you into their homes and caring for you. A combination of Daring Greatly and Mind Over Medicine! I felt loved and educated all at the same time.”
Lori Robin Wilson
“A mega-powered dose of juicy health & emotional wellness collaboration. An hour full of aha and OMG moments!”
Heather Shalhoub
“These two together pack all there is to know about healing body, mind & heart into one. Perfect.”
Dara Poznar Horstkemper
“Fun, feisty and fabulous!”
Kay Ross