It’s time to think BIG, baby. “Health” is simply too small, and you can’t cram us into little boxes that don’t even begin to contain the vast expansiveness of the brilliant beings we all are. We’ve gotta blow open the box and make room for all the parts of us that may be in need of healing.
Usually, health gets diminished to the well-being of the physical body – things like physical fitness, good nutrition, and the absence of disease. In some cases, the health of the mind is included, and the absence of mental illness is wrapped into the definition.