When my literary agent Michele read the first draft of my book Mind Over Medicine: Scientific Proof That You Can Heal Yourself, she said, “Lissa, before I read your book, I honestly thought my body was none of my business. It was my doctor’s business. I thought my body was like my car. When my car breaks, I hand it over to my auto mechanic and expect my mechanic to fix it and hand it back to me. I expected the same from my doctor. But after reading Mind Over Medicine, I now know that my body is my business, that nobody knows my body better than me and that my health is my responsibility.”
In my decades of experience working with patients as a physician, Michele’s formerly passive approach to her health is not uncommon. Many patients take this auto mechanic approach to health, handing over their bodies to doctors they may not even screen as carefully as they choose their auto mechanics, never questioning what the doctor says, seeking clarity when they’re confused, asking for second opinions when they doubt the diagnosis or treatment plan of the doctor, or taking their bodies elsewhere when something doesn’t feel right.
Essentially these patients, especially the ones who have been labeled with a “chronic,” “incurable,” or “terminal” illness, have been programmed to believe that Western medicine has done all it can do and they are therefore at the mercy of doctors who can’t cure them. They often come to experience what physician and researcher Martin Seligman coins “learned helplessness.”