Stay Inspired and Informed
Get Dr. Lissa Rankin’s 44 Revelations About Healing for free and subscribe now to embark on a journey of healing, growth, and transformation.
IFS For Self Healing – Peer to Peer Parts Processing Training
A Trauma-Informed Practice For Healing Yourself
- Learn how and begin to practice peer-to-peer parts processing;
- Practice daily IFS meditations safely, without overwhelming your system;
- Cultivate a spiritual practice rooted in presence, not avoidance.
The Writer’s Calling
A Soulful Community Of Writers – Join Anytime
You may not write for fame, money, or accolades. But maybe, just maybe, you will! You may write because something inside you must write. Because you have stories that won’t let you go until they’re seen, held, and turned into light. Because writing is how you survive this world, how you alchemize pain into beauty, how you make meaning out of the mess. Because you know—deep in your bones—that your story could help someone else find their way out of the dark.
Find out more by watching the video:
Relationship As Medicine – Join Anytime
TRANSFORMATIONAL MENTORING
Find & Fulfill Your Calling
On-on-One Mentoring with Dr. Lissa Rankin
Lissa is currently accepting a limited number of new clients for one-on-one mentoring, offering IFS-informed guidance that spans business strategy, creative development, healthcare innovation, and personal transformation. Each session is tailored to your specific journey and goals, whether you’re writing your first book, starting a visionary business, launching a revolutionary healthcare practice, or bringing your healing gifts to a wider audience.
Explore
Blog
What Is Fawning?
I once had a (very brief) romance with a guy who I suspect is a sociopath. He suspects he’s a sociopath too, so it’s not just me. In a book he...
How To Get Out Of Paralysis When Making Decisions- The IFS Way
My partner Jeff is facing a lot of big decisions right now. He has two very different job opportunities potentially pulling him into two vastly...
How To Deepen Your IFS Practice Outside The Therapy Office
I love one-on-one Internal Family Systems (IFS) parts work. I am forever indebted to my IFS therapist Nancy Morgan and to IFS founder Dick...
How To Discern Whether Your Unbalanced Relationship Is Fixable- Or Not
Pop psychology uses a lot of lingo to describe various imbalances in relationship: Overfunctioning/ Underfunctioning Narcissist/ Codependent...
How To Love A Trauma Survivor
Everyone deserves to be loved, especially the people who didn’t get love growing up. We all deserve companionship, affection, attention,...
What If You Want To Practice IFS But You Can’t Afford Or Access A Therapist?
For many of us on a healing journey or a spiritual path, the pursuit of peace, love, and transcendence has been both a refuge and a compass....
Is Liz Gilbert’s Latest Memoir Vulnerable DIsclosure Or TMI Overdisclosure?
Like almost everyone else I know, I loved Liz Gilbert’s Eat, Pray, Love. I read it right after I blew up my own life by quitting my stable job as...
Want To Learn Peer To Peer IFS Parts Processing?
In 2019 at the IFS conference in Denver where I taught a workshop with Dick Schwartz about using IFS for treatment of medical conditions, I saw a...
Am I The Only One Feeling Helpless To Stop The Wreckage Of My Country?
I haven’t written about politics for a while, not because people send me hate mail and unsubscribe from my newsletter list every time I do, not...
What Is Fawning?
I once had a (very brief) romance with a guy who I suspect is a sociopath. He suspects he’s a sociopath too, so it’s not just me. In a book he wrote, he even has a whole chapter about sociopaths and was very openly curious about whether he, too, was one of them....
How To Get Out Of Paralysis When Making Decisions- The IFS Way
My partner Jeff is facing a lot of big decisions right now. He has two very different job opportunities potentially pulling him into two vastly different lifestyles. He has to decide where he’s going to live once our short term Airbnb in Forestville, CA, which came...
How To Deepen Your IFS Practice Outside The Therapy Office
I love one-on-one Internal Family Systems (IFS) parts work. I am forever indebted to my IFS therapist Nancy Morgan and to IFS founder Dick Schwartz, who I’ve been blessed to do some one-on-one work with from time to time. I highly recommend seeing an IFS therapist...
How To Discern Whether Your Unbalanced Relationship Is Fixable- Or Not
Pop psychology uses a lot of lingo to describe various imbalances in relationship: Overfunctioning/ Underfunctioning Narcissist/ Codependent Neurotypical/ Neurodivergent (ADHD, autism, etc) Caregiver/ Disabled care receiver Falsely empowered/ Disempowered One up/...
How To Love A Trauma Survivor
Everyone deserves to be loved, especially the people who didn’t get love growing up. We all deserve companionship, affection, attention, appreciation, nurturing care, safe touch, comfort, and someone to have fun with. All human beings deserve to feel special,...
What If You Want To Practice IFS But You Can’t Afford Or Access A Therapist?
For many of us on a healing journey or a spiritual path, the pursuit of peace, love, and transcendence has been both a refuge and a compass. Practices like meditation, prayer, yoga, reading spiritual books, going to spiritual retreats, or chanting mantras or...