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A 2020 Thanksgiving Ritual (Without Spiritual Bypassing)
My family always does some sort of Thanksgiving ritual, a practice of counting our blessings, expressing our gratitude, giving thanks to God and each other for the bounty in our lives. In spite of my painful awareness that the Pilgrims and Indians fairy tale I was...
What Is Spirituality Without Spiritual Bypassing?
I grew up in the Methodist church, with three ministers in my family, so I was literally raised on the religious version of spiritual bypassing. About half of the healthy, normal human emotions were judged as “unspiritual” by my mother (in the name of the church)....
Why I Went “Bliss Hunting” & How I Outgrew Spiritual Bypassing When Life Got Hard
When I first left the hospital after twenty years studying and practicing medicine, I was traumatized, depressed, and lost. What a blessing it was that I landed at Esalen Institute as I was off-ramping from my life as a doctor. Esalen was like a hospital for my...
The People Chose Empathy: And Why Some People Need Our Empathy More Than Others
I was listening to spiritual teacher Tosha Silver's call this morning. She said that she wept at Biden's acceptance speech when she saw someone in the audience holding a sign that said, "The People Chose Empathy." It made me realize that this election really was...