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We Know The Red Flags Of Unhealthy Relationships, But What Are The Green Flags Of Healthy Ones?

We Know The Red Flags Of Unhealthy Relationships, But What Are The Green Flags Of Healthy Ones?

by Karoline | Feb 15, 2023 | IFS, Mental Health, Relationships

Since the Trump era, there’s been a nationwide renaissance in public discourse about malignant narcissism, and many of us have taken off our spiritual bypassing, rose-colored glasses to spot the dangers of trying to relate with people who are very blended with...
The Ethical, Kind Way To Test If Someone Is Trustworthy

The Ethical, Kind Way To Test If Someone Is Trustworthy

by Karoline | Feb 9, 2023 | Mental Health, Relationships, Trust

People with relational trauma often have trust issues, and they can be a beast to deal with if you’re someone new in their life. People with a heavy trauma burden often have upside down compasses when it comes to knowing who to trust. Either they’re...
“Nervous System Privilege”- How To Navigate Reciprocity In Relationship When One Of You Is More Traumatized Than The Other

“Nervous System Privilege”- How To Navigate Reciprocity In Relationship When One Of You Is More Traumatized Than The Other

by Karoline | Jan 25, 2023 | Healing, IFS, Mental Health, Relationships, Social Justice

Over the course of my life, in my romantic partnerships and friendships and business partnerships, I have sometimes been the more traumatized person, tended to gently by someone less traumatized or further along in recovery and I have sometimes been the less...
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