We All Deserve To Breathe Freely

We All Deserve To Breathe Freely

I can't stop pondering why so many of the challenges we're facing as a culture right now revolve around the breath. COVID is a disease that threatens our breathing. West Coast wildfires right now and recent horrific fires in Australia and the Amazon are making it...

*The photo is my friend’s farm in Santa Rosa at midday.
We Need To Feel To Heal

We Need To Feel To Heal

As I’m trapped in my house because the air quality where I live in the Bay Area is incompatible with life, as I’m sheltered in place for six months and gave up all summer travel because I want to be a responsible community member and don’t want to hurt anyone who...

You Need More Than Mental Intelligence To Get Through A Pandemic: A Primer For Using Your Four Whole Health Intelligences

You Need More Than Mental Intelligence To Get Through A Pandemic: A Primer For Using Your Four Whole Health Intelligences

Now that we have bought ourselves a few months of time with a global quarantine, individual states and countries will be making decisions about loosening the Outer Shield imposed upon us by our governments and public health officials. As lockdown restrictions...

Prepare For Reopening: Be Proactive About Cultivating Body, Mind, Heart, Spirit Resilience In Times Of Crisis

Prepare For Reopening: Be Proactive About Cultivating Body, Mind, Heart, Spirit Resilience In Times Of Crisis

Since the pandemic of Covid-19 blasted across the globe and caused us to radically change how we’re living, doctors, epidemiologists, public health officials, and the mainstream media have been focused exclusively on creating an outer shield against this infectious...

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