Stay Inspired and Informed!
Join our community to receive the latest blogs, insights, and updates on upcoming workshops from Dr. Lissa Rankin. Subscribe now to embark on a journey of healing, growth, and transformation.
Blog
You Need More Than Mental Intelligence To Get Through A Pandemic: A Primer For Using Your Four Whole Health Intelligences
Now that we have bought ourselves a few months of time with a global quarantine, individual states and countries will be making decisions about...
Prepare For Reopening: Be Proactive About Cultivating Body, Mind, Heart, Spirit Resilience In Times Of Crisis
Since the pandemic of Covid-19 blasted across the globe and caused us to radically change how we’re living, doctors, epidemiologists, public health...
The Viral Wake Up Call: An IFS Perspective By Dick Schwartz
The Viral Wake Up Call: An IFS Perspective By Dick Schwartz Very rarely do I post guest blogs on this blog, but my mentor and founder of...
17 Things We Don’t Know—And Shouldn’t Pretend To Know—About COVID-19
A few days ago on Facebook, I made a casual comment questioning part of the dominant narrative (that the anti-viral remdesivir is indeed...
I Have No F*cking Clue What’s Happening
I Have No F*cking Clue What's Happening By Lissa Rankin, MD We are coming undone The way people unravel when they find a lump. You feel the lump,...
Internal Family Systems (IFS) Could Save Your Life Right Now
The coronavirus is on everyone's minds, and as often happens when we have terrified parts, we revert to what we know—the medical orthodoxy's...
Before You Or A Loved One Winds Up In Respiratory Distress, Read This
We are in the midst of shockingly hard times. People my age have survived the Cold War, 9/11, and wars in the Middle East, but this out-shocks them...
Death Is No Ending, So Let’s Try To Live & Die Well
Our experts are predicting that 100,000–240,000 Americans may die in this pandemic, an estimate some believe is overly optimistic. They say if we...
Earth Sent Us To Time Out: A Sacred Opportunity
A meme floating around said, "Kinda feeling like the Earth just sent us all to our rooms to think about what we've done." Sounds just about right....
Why You May Be Irrationally Freaked Out About Coronavirus (& How To Relax)
When it comes to this coronavirus outbreak, let's talk about fear, powerlessness, control, and trauma, just so we can understand the psychology of...
CORONAVIRUS: What is Self-Quarantine & How To Recover Fully If You Get It
In the US, we now have 220 confirmed cases of Covid-19 across 19 states, with 12 deaths, the latest one in California in Placer County. The person...
Practical Tips For Coronavirus Protection From A Virologist
It's getting hard to keep up with how to report the spread of this virus, since different sources are reporting different numbers, but it...