Stay Inspired and Informed!
Join our community to receive the latest blogs, insights, and updates on upcoming workshops from Dr. Lissa Rankin. Subscribe now to embark on a journey of healing, growth, and transformation.
Blog
We All Deserve To Breathe Freely
I can't stop pondering why so many of the challenges we're facing as a culture right now revolve around the breath. COVID is a disease that...
We Need To Feel To Heal
As I’m trapped in my house because the air quality where I live in the Bay Area is incompatible with life, as I’m sheltered in place for six months...
How to Make Wise Decisions During Uncertain Times
This is a time of hard choices in uncertain times. Should you go to the hospital if you get short of breath, or should you ride it out at home?...
Germ Theory + Terrain Theory = Saving Lives
I hear a lot of people these days talking about "germ theory" and "terrain theory" in light of the pandemic. In short, germ theory focuses on...
How To Self-Administer Placebo Effects
Someone asked me today about my thoughts about the mystery of the placebo effect, which I wrote about at length in Mind Over Medicine and which...
The BRAND NEW REVISED Mind Over Medicine Is Born Today
When I decided to rewrite 2/3 of my classic bestseller Mind Over Medicine a year ago so I could update much of the science, add new tools for...
Social Isolation Brings Up Trauma For Healing
Lots of people are having a rough time right now, and it’s no wonder. There is a strong link between social isolation and trauma, and when so much...
Coronavirus Prevention With The Whole Health Green Juice Cleanse
In the face of a pandemic, we need more than just Outer Shield methods of prevention, such as lockdown, social distancing, and masks. Now more than...
Don’t Say “But I’m Not Racist”
I have a part that wants to keep my mouth shut about racism, because it's one of those land mines. There's so much white fragility and justifiable...
The Medicine Of Connection During The Social Isolation Of COVID-19
The link between community, connection, and optimal health and longevity is well established scientifically, as is the causal relationship between...
Bolster Your Inner Shield To Develop COVID-19 Resilience (Plus 2 Possible COVID Cures)
In "Prepare For Reopening," I described why you’re not a helpless victim of a potential viral attack but an empowered patient who can be very...
You Need More Than Mental Intelligence To Get Through A Pandemic: A Primer For Using Your Four Whole Health Intelligences
Now that we have bought ourselves a few months of time with a global quarantine, individual states and countries will be making decisions about...