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Offering evidence-based tips and tools to patients and health care providers who are passionate about transforming how we approach health, becoming health care revolutionaries, reconnecting spiritually with your inner doctor, and learning how to make the body ripe for miracles.

 

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Which Ways Are You Brave?

Which Ways Are You Brave?

When I started working on my latest book about how fear makes you sick and how courage helps you heal, I had the nerve to tell Matt I was writing the book for fearful people like him. (Note to self: Keep some thoughts private.) Not surprisingly, Matt got offended...

The Dark Side Of “Perfect”

The Dark Side Of “Perfect”

Although I adore my family and it's beautiful up here on Lake Erie in Ohio, the place I’m spending my summer vacation with my mother, daughter, nieces, and nephews isn’t the kind of place I’d choose to hang out left to my own devices. We’re vacationing at a...

How To Change The World With $100

How To Change The World With $100

Photo Credit: Armosa Studios When I signed up to attend Chris Guillebeau’s World Domination Summit in Portland, I was motivated mostly by the desire to connect with my blogger friends. I had no idea I’d come away from it noodling how I will change the world with...

What’s Your Blind Spot?

What’s Your Blind Spot?

For almost four years, I’ve been guided by my friend and spiritual counselor Tricia Barrett, who I first met when she was running the green juice detox cleanse at the integrative medicine practice where I worked. With a boatload of life experience, hard earned...

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