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Blog
Saying Goodbye to My Beloved Mother–Part Two
I’ve been journaling daily about the journey of helping my mother through the rebirth we call death. Although these moments are intensely intimate...
Saying Goodbye to My Beloved Mother
I am in Ohio right now, midwifing my beloved mother through the rebirth we call death. I already lost my precious father almost 12 years ago, two...
Free Yourself from the Narcissist/Empath Pattern—Part Two
In Part One of this series, we talked about the Narcissus/Echo myth and how to identify whether you or someone you’re in relationship with behaves...
Free Yourself from the Narcissist/ Empath Pattern—Part One
“The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the...
Kundalini & Spiritual Emergency: What Doctors, Psychologists, and YOU Need to Know
Before January 2014, I had never heard of the term “kundalini” other than vague references to kundalini yoga, which I associated with people wearing...
Find Your Soul Tribe
Like many of you, I was a child raised in the United States in the era of John Wayne and James Dean, when the rugged individualist was prized as the...
The Trauma That Is Initiating Me
My dear friends, I just survived one of the most intense ordeals of my life. A series of traumas—one after the other over the past two years—have...
White Supremacy? Black Lives Matter? Let’s Talk About Charlottesville
I was in Bali teaching a writing retreat the day of the United States Presidential election in 2016. For the first time in my life, I felt ashamed...
15 Gifts for Your Pleasure Toolbox
Many of us are well versed in tolerating pain. Especially in spiritual circles, we may even gravitate toward painful, uncomfortable situations,...
The Unmistakable Link Between Unhealed Trauma & Illness
Artwork by: April French Most of us experience trauma at some level, not just war veterans who witness and...
How to Go on a Goddess Quest
Intentionally invoking magic and playing with consciousness in all Her forms on “Goddess Quests” has been one of the practices that my daughter...
6 Spiritual Teachings We Might Need to Question
In the realm of New Age spirituality or meditation groups, lots of people seem pretty certain about various spiritual teachings. But what if dogma...