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Blog
How To Keep Your Heart Open When You’re Angry
It’s easy to talk about opening your heart when everyone is getting along. When you’re with your best friend, who has just built a cocoon around you...
10 Surprising Things That Trigger “Fight-Or-Flight”
You know that when you’re getting chased by a tiger, you’re almost in a car accident, your “to do” list is overflowing, and you’re burning the...
How To Raise Healthy, Happy Kids
When I wrote the title of this blog, I think I might have been overly ambitious. How DO you raise healthy, happy kids? It’s a question I ponder...
6 Stories That Will Make You Believe In the Power of Your Mind To Heal You
My book Mind Over Medicine is full of data scientifically proving that the mind can heal- or harm- the body. But data can be dry, and sometimes what...
What Drives You To Help Others?
I’m on a plane on my way to Pasadena to speak at the Hay House I Can Do It conference, where I’ll be surrounded by well-intentioned spiritual...
The Real Reason Doctors Become Doctors
You might think doctors enter the field of medicine in order to get rich, please their parents, or gain status, and sure, there are probably some...
The One Secret To Avoiding The Success Trap
A friend and fellow Hay House author Christina Rasmussen reached out to me this weekend because her book Second Firsts: Live, Laugh & Love Again...
The One Secret To Changing The World Nobody Talks About
You can’t change something by making it wrong. You can only effect change if you can wake up the sleeping people, and in order for them to hear you,...
When Science Gets Dismissed As “Alternative”
I just gave Grand Rounds at One Medical in San Francisco. For those of you not familiar with Grand Rounds, it’s a lecture where all the doctors...
Occupy Medicine, Anyone?
My dear friend and mentor Dr. Rachel Naomi Remen and I have been talking a lot lately about how to heal our broken health care system. The New York...
I Beg You To Quit Pretending
A friend of mine called me to confide in me about how she was struggling in her marriage, and after listening to her story and meeting it with...
Letting Go Of Victimhood
You were abused as a child. Your husband left you for another woman. You were fired for no good reason when you’ve got three kids at home depending...