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Blog
Stop Striving. You Are Already Enough.
Please. I beg of you - STOP. Stop pulling all-nighters in the quest for the straight A’s that will earn you the title of valedictorian. Stop pushing...
How To Thrive When You Fail
If you’re on my mailing list or follow me on Facebook or Twitter, you know that I recently launched a new program I called Inner Pilot Light group...
How Being An Empowered Patient Might Save Your Life
Elsie was 52 years old when her belly started bloating, accompanied by bursts of intermittent abdominal pain and bouts of nausea and diarrhea. As a...
The Health Benefits Of Finding Your Tribe
Most of us have been blessed to get at least glimpses into what it feels like to be part of a tribe. Maybe you felt that sense of belonging on your...
7 Tips For Finding Your Tribe
Like so many others who struggle to find their tribe, I spent much of my life tiptoeing around my desire to find a group of people among whom I...
Have You Sold Out The Feminine To Be More “Spiritual?”
I had no idea why I signed up for the workshop with Sera Beak, author of The Red Book, other than the fact that I’d had dinner with her, along with...
He’s Just Not That Into You
You know how the inner dialogue goes. I certainly do. My twenty-something years are full of journal entries scribbling it out. My ping-pong dialogue...
Are You Doing Your Soul’s Work?
I just took a workshop with Sera Beak, the badass, spiritual cowgirl and author of The Red Book. In the workshop, Sera asked us to do an exercise...
The Life Cycle Of A Visionary
When I first met women’s financial guru Barbara Stanny, author of Overcoming Underearning and Secrets of Six-Figure Women, she was in the process of...
Stuff “Everybody” Has No Business Saying
When you think about what you really desire, chances are that at least a small piece of you worries about what “everybody” will think? In Finding...
The Simple Secret To Making The Right Decision Every Time
Should I stay or should I go? Should I leave my job or even change careers? Should I take the leap and ask her? Should I get the treatment? Should I...
Which Ways Are You Brave?
When I started working on my latest book about how fear makes you sick and how courage helps you heal, I had the nerve to tell Matt I was writing...











