Synchrodestiny got hold of me recently. I had just gotten off the phone with Esalen Institute, planning my first post-pandemic 5 day Sacred Medicine workshop at Esalen in May and a month-long Burnout Recovery For Health Care Workers & Therapists in the fall,...
What if love, or at least the “love” depicted in love songs and romantic comedies, is not actually love? What if what we typically refer to as love is an intoxicatingly intense boundary-less merging, a blissful brew of emotions concocted from a mysterious and often...
*Trigger alert: Emotional, physical, sexual, and financial abuse at the hands of those we entrust to help us heal when we are at our most vulnerable. I used to believe that doctors were heroes, if not gods. My father was one of those doctors I idolized, and at...
Rise Up, by Lissa Rankin & her daughter Mira Klein, encaustic on wood panel 18 x 18 To say that this has been a hard two years is literally the understatement of the century. Unless you were alive during the Spanish flu of 1918 or one of the World Wars or the...
Why might a hypersensitive empath lack empathy and sensitivity? Well, think about it. If you're an emotional sponge who picks up on other people's feelings without clear, solid psychic boundaries that protect your energy field from the energy field of others, an angry, grieving, terrified, disappointed,
It occurred to me as we were making our mandalas- This is how I operate my life.
What's next is the guiding principle of how I navigate uncertainty, whether we're talking about a book writing project, an activist idea, or a challenging relationship.
In my next book Sacred Medicine, I divided up the healing tools shared in the book (which will be published by Sounds True in Spring 2022!) into two categories- energy transfusions meant to fill you with life force when you're depleted, and trauma healing tools meant to plug the leaks or unblock where life force gets stagnant because of unhealed trauma. For those who are severely depleted, trauma healing may be premature. It's better to fill your tank before you dive deep into potentially triggering territory.
The pandemic is not over yet, and we have so much loss to grieve- lost lives, lost jobs, lost financial security, lost belief systems, lost school days, lost friends, lost feelings of safety, and lost social contact, in addition to things we needed to lose- like losing some of our racial, gender, socioeconomic, or sexual preference privileges or losing political leaders who do not wish our countries well or losing online influencers who do not respect science or truth or losing some of the mobility that is causing the climate crisis.