The Health Benefits Of Creativity (& Why We Don’t Need To Choose Between Conventional & Alternative Medicine)

The Health Benefits Of Creativity (& Why We Don’t Need To Choose Between Conventional & Alternative Medicine)

If you’ve been following what I write, you know I’ve done A LOT of writing about Covid, public health recommendations (including vaccination), and social justice and human rights lately. This is not my typical gig, but given the intersecting disasters we face, it’s felt more important than what I usually write about. That said, what I usually write about (Whole Health) is more relevant now than ever!

How to Go on a Goddess Quest

How to Go on a Goddess Quest

Intentionally invoking magic and playing with consciousness in all Her forms on “Goddess Quests” has been one of the practices that my daughter Siena and I activate to help us feel closer to the Divine. Some of you may have followed us on the Goddess Quest we...

Gratitude Boosts Your WELLth

Gratitude Boosts Your WELLth

My friend and esteemed colleague Jason Wachob, who founded Mind Body Green, where I am a regular blogger, just released his new book WELLTH: How I Learned to Build a Life, Not a Resume. I contributed to his book on the topic of gratitude, and I want to share with...