Is It Compassion Or Is It Enabling?

Is It Compassion Or Is It Enabling?

As my partner Jeff Rediger and I just finished writing about in our book Relationsick, compassion might not seem like a health issue, but it’s intimately tied to the health of the body. It turns out that when our bodies act up, the body is a trailhead we are...

Understanding Cult Dynamics + Why We Need To Keep Our Empathy Instead Of Resorting To “I Told You So”

Understanding Cult Dynamics + Why We Need To Keep Our Empathy Instead Of Resorting To “I Told You So”

I’ve been overwhelmed by what’s going on in our country right now and feeling helpless and speechless, while I sort out my own emotions, thoughts, beliefs, and call to action. One thing I know I can offer is psycho-education about narcissism and cult dynamics....