In couple’s therapists John and Julie Gottman’s work on the “Four Horsemen Of The Apocalpyse,” they name the four behaviors that kill marriages, namely criticism, contempt, defensiveness, and stonewalling. Contempt, they say, is the single most dangerous behavior,...
Why We Need Our Trauma Stories Validated (When Abusers So Often Minimize, Deny & Gaslight) In spite of every pretzeling attempt his child self made to be obedient to abusive fundamentalist parents growing up, my partner Jeff's family shunned him, making up a...
10 Red Flags Signaling That Your Healer, Therapist, Spiritual Teacher, Psychedelic Guide, Or Coach May Be Untrustworthy We'd all like to believe that someone we entrust with helping us heal when we're vulnerable can safely protect our tender hearts, confused minds,...
*Trigger alert: Emotional, physical, sexual, and financial abuse at the hands of those we entrust to help us heal when we are at our most vulnerable. I used to believe that doctors were heroes, if not gods. My father was one of those doctors I idolized, and at...
Rise Up, by Lissa Rankin & her daughter Mira Klein, encaustic on wood panel 18 x 18 To say that this has been a hard two years is literally the understatement of the century. Unless you were alive during the Spanish flu of 1918 or one of the World Wars or the...
The mysterious phenomena the medical community calls “spontaneous remission” has long puzzled scientists and doctors because of the very inexplicable nature of how patients with “incurable” diseases wind up cured.
The mysterious phenomena the medical community calls “spontaneous remission” has long puzzled scientists and doctors because of the very inexplicable nature of how patients with “incurable” diseases wind up cured.
What You Can Do To Protect Yourself and Others Against the Breakthrough Delta Covid Infection