It’s Been 5 Years Since Lockdown

It’s Been 5 Years Since Lockdown

It's three days until the 5 year anniversary of lockdown for my hometown. On March 16, 2020, the San Francisco Bay Area was one of the first to close everything. I remember the weirdness viscerally. One luxury remained. Since I live at the beach, I was allowed to...

Understanding Cult Dynamics + Why We Need To Keep Our Empathy Instead Of Resorting To “I Told You So”

Understanding Cult Dynamics + Why We Need To Keep Our Empathy Instead Of Resorting To “I Told You So”

I’ve been overwhelmed by what’s going on in our country right now and feeling helpless and speechless, while I sort out my own emotions, thoughts, beliefs, and call to action. One thing I know I can offer is psycho-education about narcissism and cult dynamics....