My next book The Fear Cure: Cultivating Courage As Medicine For The Body, Mind & Soul comes out February 24! What inspired me to write The Fear Cure? After writing Mind Over Medicine, I had a post-publishing epiphany. I realized that it's all well and good to...
He cheated on his wife with a much younger employee. She abandoned her newborn baby. He drinks until he beats his children. She manipulates her feminine wiles to get what she wants from men. He took their hard-earned money and then squandered it for selfish...
We live in a culture that says that the only way to get what you want is to DO DO DO and then DO some more. Push. Struggle. Make it happen. Put your nose to the grindstone. Work your ass off. Try. And never ever give up. I once believed this was true. Surrender was...
I was deep in the heat of a conversation with a guy friend of mine, as we sat across from each other at the dinner table. I felt fire burning inside of me. He said, “Tell me what your Small Self is saying right now?” I glared at him and said, “My Small Self is...
You know how everyone seems to expect the holidays to be perfect? You may feel pressured to have the perfect presents under the tree (and lots of them). You may be expected to prepare the perfect holiday feast. Maybe you feel like you’re supposed to act...
In 6 Stories To Make You Believe In The Power Of The Mind To Heal You, I shared with you evidence that the mind’s thoughts, beliefs, and feelings can heal- or harm- the body. The response to this post was so enthusiastic that I felt inspired to share more stories...
If you have a conscientious doctor, you’ve probably been asked important health questions such as: Are you eating a mostly vegetable based diet? Are you avoiding sugar and limiting glucose-spiking carbohydrates like white pasta and bread? Are you choosing organic?...
How many times have you heard variations on this conversation? Person A: How’s it going? Person B: I’m insanely busy. You know, the usual. Person A: Yeah, me too. I’m scheduling into 2015 already. Person B: I get it. Haven’t taken a real vacation in over a year....