In case you're curious, I appeared on the Conspirituality podcast this week, talking about how the New Age and far right-wing conspiracy theories wound up in an awkward, racist, and dangerous marriage. (My interview is the last part of a 2 hr 15 min podcast. Listen...
Some of you are asking me to clarify how seemingly benign "love and light" New Age belief systems could possibly be damaging, especially to BIPOC, LGBTQIA+, and disabled folks. So let's unpack a few common New Age teachings (that I tried on years ago like a new...
After reading all of your comments all week, just so I can try to make sense of what's happening here in this community, I feel like I need to make a few distinctions about my understanding about some core spiritual teachings around compassion. First, I'm...
I can't stop pondering why so many of the challenges we're facing as a culture right now revolve around the breath. COVID is a disease that threatens our breathing. West Coast wildfires right now and recent horrific fires in Australia and the Amazon are making it...
As I’m trapped in my house because the air quality where I live in the Bay Area is incompatible with life, as I’m sheltered in place for six months and gave up all summer travel because I want to be a responsible community member and don’t want to hurt anyone who...
This is a time of hard choices in uncertain times. Should you go to the hospital if you get short of breath, or should you ride it out at home? Should you let your kid endure the potential damage of remote learning, or should you let your child go to in-person...
When I decided to rewrite 2/3 of my classic bestseller Mind Over Medicine a year ago so I could update much of the science, add new tools for healing and transformation, and entirely modify the Six Steps To Healing Yourself based on my deeper understanding of how...
Lots of people are having a rough time right now, and it’s no wonder. There is a strong link between social isolation and trauma, and when so much radical change is upon us, it’s natural that our “stuff” will bubble up. When we do not have the routines of daily...
In "Prepare For Reopening," I described why you’re not a helpless victim of a potential viral attack but an empowered patient who can be very proactive about preparing your body, mind, heart, and soul for the risks of reopening, whenever that happens in your...
A meme floating around said, "Kinda feeling like the Earth just sent us all to our rooms to think about what we've done." Sounds just about right. We know that pandemics are part of Earth's immune system. If we are not behaving as healthy, cooperate cells in the...
For those of you following along in this blog series, we've been exploring, one "CURED Tip" at a time, the interventions employed by people who experienced "spontaneous healing" as reported by Harvard doctor, researcher, and new Whole Health Medicine Institute...
In the Whole Health Medicine Institute program that I founded, which is enrolling for the Class of 2020 now (learn more and enroll here), we teach doctors and others who are interested how to help patients optimize their likelihood of becoming what Harvard doctor...
The mysterious phenomena the medical community calls “spontaneous remission” has long puzzled scientists and doctors because of the very inexplicable nature of how patients with “incurable” diseases wind up cured. A similarly bewildering phenomena, the placebo...
First and foremost, you are loved and you are valuable. You are never broken or worthless, even when you make the inevitable blunders children are supposed to make while they're learning to be human. Your feelings are valid and you deserve to feel all of them—the...
As I referred to in my blog about Sacred Medicine in Thailand, the practice of making offerings as part of any healing journey seems to be a large part of every spiritual tradition. In Thailand, offerings come in two forms. At 6 a.m. every morning, “householders”...
After seven years of researching my book Sacred Medicine, I’m spending the month of December in Thailand as the last pilgrimage of my nearly decade long exploration of the intersection of consciousness, science, and healing. I still have more time here, but so far,...