Why Being Good At Relationships Is Like Tennis (& Why There’s No Shame At Being Unskilled In Relationships)

Why Being Good At Relationships Is Like Tennis (& Why There’s No Shame At Being Unskilled In Relationships)

It’s not your fault if nobody ever taught you how to be in a healthy relationship. If you grew up in a house with at least one selfabsorbed narcissistic parent who didn’t model a healthy, balanced relationship for you. Or even worse, if one of your caregivers was a...

Understanding Cult Dynamics + Why We Need To Keep Our Empathy Instead Of Resorting To “I Told You So”

Understanding Cult Dynamics + Why We Need To Keep Our Empathy Instead Of Resorting To “I Told You So”

I’ve been overwhelmed by what’s going on in our country right now and feeling helpless and speechless, while I sort out my own emotions, thoughts, beliefs, and call to action. One thing I know I can offer is psycho-education about narcissism and cult dynamics....