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The Ethical, Kind Way To Test If Someone Is Trustworthy

The Ethical, Kind Way To Test If Someone Is Trustworthy

People with relational trauma often have trust issues, and they can be a beast to deal with if you're someone new in their life. People with a heavy trauma burden often have upside down compasses when it comes to knowing who to trust. Either they're paranoid and...

Feb 9, 2023 | 0

The Racial Reckoning of 2020 Needs To Be More Than A Sometimes Holiday Remembering: A Dream On MLK Day

The Racial Reckoning of 2020 Needs To Be More Than A Sometimes Holiday Remembering: A Dream On MLK Day

Today is Martin Luther King, Jr Day and the kids in California are off school. Today we remember one of our brave and imperfect Civil Rights heroes who had a dream that the ancestors of that generation are still fighting to fulfill. When George Floyd was murdered...

Jan 16, 2023 | 0

Why We Need Our Trauma Stories Validated (When Abusers So Often Minimize, Deny & Gaslight)

Why We Need Our Trauma Stories Validated (When Abusers So Often Minimize, Deny & Gaslight)

Why We Need Our Trauma Stories Validated (When Abusers So Often Minimize, Deny & Gaslight) In spite of every pretzeling attempt his child self made to be obedient to abusive fundamentalist parents growing up, my partner Jeff's family shunned him, making up a...

Jan 14, 2023 | 0

How Jeffrey Rediger & I Are Choosing To Heal Together – A Love Story

How Jeffrey Rediger & I Are Choosing To Heal Together – A Love Story

Since I'm gearing up to teach the Memoir As Medicine class with Nancy Aronie, I wanted to take a moment to write you all a love story. It's about my long term friend and now romantic partner, who you all may know from his work as the medical director of the...

Jan 12, 2023 | 0

Why Your Memoir Is Worth Writing For Medicinal Purposes, Even If Nobody Else Reads It

Why Your Memoir Is Worth Writing For Medicinal Purposes, Even If Nobody Else Reads It

I used to hate being asked "What do you do?" I learned that if I told people I was an OB/GYN, the next half hour would result in people telling me about how their vagina got ripped all the way open during childbirth or asking me for free medical advice. When people...

Jan 10, 2023 | 0

Why Memoir Writing Can Be Medicine & Some New Year’s Journal Prompts To Help You Reflect

Why Memoir Writing Can Be Medicine & Some New Year’s Journal Prompts To Help You Reflect

I had known my current partner as a dear friend for two and a half years before he felt safe enough to tell me the real story under his polished, accomplished, "I've got it all going on" image. He drip-fed me the story of his trauma history via text while I was in...

Jan 4, 2023 | 0

Interrupting The Irresistible Appeal Of The Seductive Narcissist

Interrupting The Irresistible Appeal Of The Seductive Narcissist

*Art by Jennifer BruceInterrupting The Irresistible Appeal Of The Seductive Narcissist People love to hate on the narcissists, and no wonder. It can feel like whiplash if we override all the warning signs and red flags and jump headfirst into those relationships,...

Sep 29, 2022 | 0

You Have The Right To Control You- And Nobody Else

You Have The Right To Control You- And Nobody Else

*Art by Jennifer BruceYou Have The Right To Control You- And Nobody Else. There's a lot of casual talk lately about power, control, and undue influence in relationships and communities. We banter about helicopter parents who control their children's every move,...

Sep 13, 2022 | 0

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