Events
How to Make Wise Decisions During Uncertain Times
This is a time of hard choices in uncertain times. Should you go to the hospital if you get short of breath, or should you ride it out at home? Should you let your kid endure the potential damage of remote learning, or should you let your child go to in-person school...
Germ Theory + Terrain Theory = Saving Lives
I hear a lot of people these days talking about "germ theory" and "terrain theory" in light of the pandemic. In short, germ theory focuses on infectious agents—bacteria, viruses, fungi, parasites—and assumes that if you're exposed to these infectious agents, you're...
How To Self-Administer Placebo Effects
Someone asked me today about my thoughts about the mystery of the placebo effect, which I wrote about at length in Mind Over Medicine and which scientists do not understand but have theories about. I thought some of you might be interested in what I wrote. In the...
The BRAND NEW REVISED Mind Over Medicine Is Born Today
When I decided to rewrite 2/3 of my classic bestseller Mind Over Medicine a year ago so I could update much of the science, add new tools for healing and transformation, and entirely modify the Six Steps To Healing Yourself based on my deeper understanding of how...
Social Isolation Brings Up Trauma For Healing
Lots of people are having a rough time right now, and it’s no wonder. There is a strong link between social isolation and trauma, and when so much radical change is upon us, it’s natural that our “stuff” will bubble up. When we do not have the routines of daily work...
Coronavirus Prevention With The Whole Health Green Juice Cleanse
In the face of a pandemic, we need more than just Outer Shield methods of prevention, such as lockdown, social distancing, and masks. Now more than ever, the importance of bolstering your Inner Shield so your body can be resilient in the face of this virus should you...