Two Simple Steps To Radical Compassion

Two Simple Steps To Radical Compassion

In my personal life, I keep dancing around the concept of heart protection. Living an open-hearted life comes with so many gifts that it seems worth making the heart vulnerable. But how do we live open-hearted lives without being at risk of feeling hurt or...
How To Keep Your Heart Open When You’re Angry

How To Keep Your Heart Open When You’re Angry

It’s easy to talk about opening your heart when everyone is getting along. When you’re with your best friend, who has just built a cocoon around you because you just got your heartbroken, and your bestie then climbs into the cocoon to hold you in her arms like a...
Your Doctor Has PTSD

Your Doctor Has PTSD

  While I was in Fargo, North Dakota delivering my third TEDx talk (you can watch my other two here and here, I facilitated a community conversation about health care with Dr. Susan Mathison, founder of Catalyst Medical Center, who is also one of the doctors in my...
How To Thrive When You Fail

How To Thrive When You Fail

If you’re on my mailing list or follow me on Facebook or Twitter, you know that I recently launched a new program I called Inner Pilot Light group coaching.  Launching this program was a big risk for me. Not only was it to be a live program, when all the other...