The Fear Cure: Let Fear Cure YOU

The Fear Cure: Let Fear Cure YOU

My next book The Fear Cure: Cultivating Courage As Medicine For The Body, Mind & Soul comes out February 24! What inspired me to write The Fear Cure? After writing Mind Over Medicine, I had a post-publishing epiphany. I realized that it’s all well and good...
A Lesson In Grace

A Lesson In Grace

Someone hurt you and you’re holding a grudge. You feel a well-deserved sense of righteous indignation. You’re in the right. That someone was wrong. You have every right to feel the way you do. Anyone who heard the story would take your side. Maybe she abandoned you....
Which Ways Are You Brave?

Which Ways Are You Brave?

When I started working on my latest book about how fear makes you sick and how courage helps you heal, I had the nerve to tell Matt I was writing the book for fearful people like him. (Note to self: Keep some thoughts private.) Not surprisingly, Matt got offended and...