by Lissa Rankin | Jan 3, 2013 | Physical Health
In my first TEDx talk, The Shocking Truth About Your Health, I introduced the idea that optimal health requires not just a good diet, daily exercise, and plenty of sleep, but also healthy relationships, a healthy professional life, a healthy spiritual life, and so...
by Lissa Rankin | Nov 1, 2012 | Physical Health
Almost four years ago, I met my raw foods teacher Tricia Barrett, who was running green juice detox cleanses like this one at the same integrative medicine center where I practiced medicine. Since my first green juice detox with Tricia, I’ve called myself a “raw vegan...