by Lissa Rankin | Jul 2, 2012 | Physical Health
Ever since we docs started teaching people the importance of smoking cessation, moderation in alcohol intake, a nutritious, mostly plant-based diet, daily exercise, and weight control, millions of people have been beating themselves up for unhealthy lifestyle habits. ...
by Lissa Rankin | Apr 2, 2012 | Physical Health
I write a lot about authenticity, being unapologetically YOU, and letting your freak flag fly. In my TEDx talk, I spoke about the importance of tapping into your Inner Pilot Light and living in alignment with what’s true for you as a means of both preventative...
