1 1 Ways To Be A Proactive Patient

1 1 Ways To Be A Proactive Patient

As I wrote about here, too many patients hand the power of their health over to physicians who they believe will fix them, and then if the doctor fails to cure what ails them, they get frustrated and feel like helpless victims of bad luck or bad genes. But studies...
10 Fun Ways To Reduce Your Cortisol Levels

10 Fun Ways To Reduce Your Cortisol Levels

The body knows how to heal itself.  As I describe in Mind Over Medicine: Scientific Proof That You Can Heal Yourself, our bodies are beautifully equipped with natural self-repair mechanisms that fight cancer, prevent infection, repair wounds, protect us from...
The Worst Thing Your Doctor Can Do

The Worst Thing Your Doctor Can Do

My mother had a sore neck. Probably from Pilates class, she thought. So she went to her doctor, who ordered an X-ray. Upon reviewing the X-ray, her doctor ordered an MRI for a week later. My mother asked her doctor why he was ordering more tests. Did he see evidence...