Can You Navigate Love With Healthy Boundaries?

Can You Navigate Love With Healthy Boundaries?

Every relationship in my life lately has been an experiment of the idea of unconditional love and freedom. Byron Katie says egos can’t love; they always want something. Whereas the soul can love unconditionally and expect nothing in return. Wide open heart. Zero...
Who Are The Friends Of Your Soul?

Who Are The Friends Of Your Soul?

I used to think that friends were the people who unconditionally comforted you when you felt wronged, showed up for you when you felt needy and insecure, joined you in righteous indignation when you felt angry, and validated you when life isn’t going your way. I...
How To Keep Your Heart Open When You’re Angry

How To Keep Your Heart Open When You’re Angry

It’s easy to talk about opening your heart when everyone is getting along. When you’re with your best friend, who has just built a cocoon around you because you just got your heartbroken, and your bestie then climbs into the cocoon to hold you in her arms like a...
Vulnerable Vs. Needy – Part 2

Vulnerable Vs. Needy – Part 2

In my blog post Vulnerable Vs. Needy – A Fine Line, I explored how vulnerable it is to share our wants and needs, knowing that the person we expose ourselves to might choose not to honor that want and need. (File under “fear of rejection.”) In this blog post, I...