by Lissa Rankin | Aug 6, 2013 | Mental Health, Physical Health
Recently, I was blessed to be able to spend an hour on the phone with my shero and mentor Brené Brown, author of the #1 New York Times bestseller Daring Greatly. We had so much giddy fun on our teleclass about the intersection of vulnerability and health, how shame is...
by Lissa Rankin | Dec 27, 2012 | Spirituality
If we’re not mindful, it’s easy to plunge into the New Year with a sense of lack, disappointment, or frustration about what didn’t go perfectly. But when we take a moment to reflect back on what we are grateful for, what went well, and how much we’ve accomplished, it...
by Lissa Rankin | Aug 9, 2012 | Relationships
When my beloved eight year old Bichon Frise pup Grendel died unexpectedly, my heart was broken. I cried almost all day, every day, for over a week, feeling as if the pain would never end. I woke up in the middle of the night with my pillow wet with tears. I prayed the...
