by Lissa Rankin | Nov 28, 2013 | Physical Health
On this day of Thanksgiving, people around the United States are expressing gratitude for the bounty of their lives, but many may not realize that in doing so, they are also improving the quality of their health and increasing their life expectancies. The scientific...
by Lissa Rankin | Nov 26, 2013 | Relationships
It’s easy to talk about opening your heart when everyone is getting along. When you’re with your best friend, who has just built a cocoon around you because you just got your heartbroken, and your bestie then climbs into the cocoon to hold you in her arms like a...
by Lissa Rankin | Nov 21, 2013 | Mental Health
You know that when you’re getting chased by a tiger, you’re almost in a car accident, your “to do” list is overflowing, and you’re burning the candle at both ends, your body’s “fight-or-flight” stress responses are going to get triggered. But you might not know what...
by Lissa Rankin | Nov 19, 2013 | Relationships
When I wrote the title of this blog, I think I might have been overly ambitious. How DO you raise healthy, happy kids? It’s a question I ponder almost every day and one my readers ask me about frequently. Because I’m a mom, doctor, and entrepreneur, I’m often asked...
by Lissa Rankin | Nov 12, 2013 | Relationships, Work Life Purpose
I’m on a plane on my way to Pasadena to speak at the Hay House I Can Do It conference, where I’ll be surrounded by well-intentioned spiritual self-help authors who are committed to helping people live their best lives. At these events, which I’ve spoken at many times...
