by Lissa Rankin | May 30, 2013 | Mental Health, Physical Health
In Mind Over Medicine, in my latest TEDx talk and in many blog posts like this one, I talk about how the body is equipped with natural self-repair mechanisms that can be flipped on or off with thoughts, beliefs, and feelings that originate in the mind. This is great...
by Lissa Rankin | Apr 8, 2013 | Physical Health
May 7th ends more than three years of gestating my next book, Mind Over Medicine: Scientific Proof That You Can Heal Yourself. Like any pregnant mama, I’m jonesing to bring this baby into the world, not because my back hurts or my ankles are swollen, but because...
by Lissa Rankin | Nov 29, 2012 | Physical Health
As a physician, I’ve been exposed to a variety of wellness models, most of them pie charts and pyramids detailing what it takes to be optimally healthy – a nutritious diet, an exercise regimen, enough sleep – you catch my drift. But something about these...