10 Signs You Have WAY Too Much Cortisol

10 Signs You Have WAY Too Much Cortisol

We all know stress is bad for us, yet many of us wear it like a badge of honor. See if this sounds familiar: Dude: “OMG, I’m so stressed out! I’m working 14 hour days and haven’t used my vacation days for two years now, but hey – sometimes you just gotta keep...
Let Your Body Be Your Compass

Let Your Body Be Your Compass

When my literary agent Michele first read Mind Over Medicine, she told me that it changed the whole way she thought about her health. She said, “Before reading your book, Lissa, I honestly thought my body was none of my business. Now, having read it, I know, without a...
Heal Yourself With EFT

Heal Yourself With EFT

In the foreword to my friend and fellow Hay House author Nick Ortner’s The Tapping Solution, Dr. Mark Hyman relates the story of Paula, a patient of his who was debilitated by migraines that landed her in the ER as often as four times a month. She had tried everything...