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Spirituality Is A Natural Byproduct Of Healing Trauma

Spirituality Is A Natural Byproduct Of Healing Trauma

by Nicolay Kreidler | May 18, 2023 | Dick Schwartz, IFS, Mental Health, Spiritual Bypassing, Spirituality, Trust, Uncategorized

  When I left the church at 18, and then again when I began pulling back from New Age spirituality once I learned about spiritual bypassing and its antidote, Internal Family Systems (IFS), I struggled with what I believed in. Did I believe there was a benevolent...
5 Ways To Protect Yourself From Exploitative People

5 Ways To Protect Yourself From Exploitative People

by Karoline | May 16, 2023 | IFS, Mental Health, Physical Health, Relationships, Sexuality, Social Justice, Spiritual Bypassing, Spirituality, Trust

  Like many women- and like many children of both genders who grew up in religious upbringings- I was raised to be a good, nice, accommodating, compliant, sweet girl who was pleasing to authority figures and didn’t cause any trouble for teachers, pastors, or my...
Why Assholes May Live Longer

Why Assholes May Live Longer

by Karoline | May 10, 2023 | IFS, Mental Health, Physical Health, Relationships, Sexuality, Social Justice, Spiritual Bypassing, Spirituality, Trust

Right now, I’m sitting on the South Aegean Sea in Kos, Greece, where I was invited to help a group of German doctors renew their Hippocratic Oaths at the Asklepieion temple where Hippocrates, the father of modern medicine, started a famous healing temple and his...
Are You Or A Loved One Dissociating And You Don’t Realize It

Are You Or A Loved One Dissociating And You Don’t Realize It

by Karoline | May 5, 2023 | IFS, Mental Health, Physical Health, Relationships, Sexuality, Social Justice, Spiritual Bypassing, Spirituality, Trust

Art by Mira Klein I’m preparing to teach a class called Becoming Unfuckwithable: Finding Your Sacred “No” So Your Yes Is A “Hell Yeah,” and as part of creating curriculum for that class, I’ve been pondering what makes people “fuckwithable” in the first place. Part of...
Have You Experienced Spiritual Heartbreak?

Have You Experienced Spiritual Heartbreak?

by Karoline | May 5, 2023 | Dick Schwartz, IFS, Mental Health, Relationships, Social Justice, Spiritual Bypassing, Spirituality

Last month’s Conspirituality podcast shared stories of “spiritual heartbreak.” Listening to those stories left me in tears, not just tears of empathy for the spiritually heartbroken who were exploited when they dared to trust, but for my own parts that have been...
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