Can You Let Go of Your Victim Story?

Can You Let Go of Your Victim Story?

Back in my twenties, I spent a lot of time writing in my journal, usually about boys. Then I had an epiphany. I realized that the quality of my relationships with men were inversely related to the amount of time I spent writing in my journal. If the relationship was...
Letting Go Of Victimhood

Letting Go Of Victimhood

You were abused as a child. Your husband left you for another woman. You were fired for no good reason when you’ve got three kids at home depending on you. You got diagnosed with a scary illness. You lost someone you love when that person was WAY too young. The...
What’s Your Blind Spot?

What’s Your Blind Spot?

For almost four years, I’ve been guided by my friend and spiritual counselor Tricia Barrett, who I first met when she was running the green juice detox cleanse at the integrative medicine practice where I worked. With a boatload of life experience, hard earned wisdom,...