How To Forgive Yourself

How To Forgive Yourself

My eyes were opened recently to many of the ways in which I create my own suffering, including how I’ve created this separation story that left me feeling lonely and disconnected for much of my life. Now that the blinders are off, I find myself driving on Highway 1 or...
Stop Striving. You Are Already Enough.

Stop Striving. You Are Already Enough.

Please. I beg of you – STOP. Stop pulling all-nighters in the quest for the straight A’s that will earn you the title of valedictorian. Stop pushing yourself so you can make it to nationals and maybe one day win an Olympic gold. Stop coming in at 6am and staying...