Programs

Continuity Programs
Love & Connection
Heal Your Self First

Voice & Vision
Whole Life Healing
Personal Growth

LIVE PROGRAMS

ENOUGH ALREADY

A Healing Writing Workshop with Dr. Lissa Rankin and Nancy Slonim Aronie. Live on Zoom.

Saturday, April 18th & Sunday April 19th 2026

Many of us have many stories we’ve ruminated on, looped in our heads, talked about with therapists, or maybe written down once or twice or a hundred times. Stories take their time to heal, to be mirrored, witnessed, and validated (by ourselves and others). This workshop is for those who will declare “I’m done. This is the last time I will write this and the last time it will have a hold on me.”

THE WRITER’S CALLING

A Soulful Community Of Writers

You may not write for fame, money, or accolades. But maybe, just maybe, you will! You may write because something inside you must write.

Because you have stories that won’t let you go until they’re seen, held, and turned into light. Because writing is how you survive this world, how you alchemize pain into beauty, how you make meaning out of the mess.

Because you know—deep in your bones—that your story could help someone else find their way out of the dark.

LOVE SCHOOL

Relationship As Medicine.

Your relationship patterns hold both the wound and the remedy. Together, we’ll explore the science of connection, the wisdom of the heart, and the profound healing that happens when we dare to relate differently.

Healing relationships make room for both- sometimes a safe, pleasurable, fun refuge, sometimes a transformational crucible full of catalytic growth.

TRANSFORMATIONAL MENTORING

Find & Fulfill Your Calling

One-on-one mentoring, offering IFS-informed guidance that spans business strategy, creative development, healthcare innovation, and personal transformation. Each session is tailored to your specific journey and goals, whether you’re writing your first book, starting a visionary business, launching a revolutionary healthcare practice, or bringing your healing gifts to a wider audience.

RECORDED PROGRAMS

Love & Connection

DATING FROM SELF 

Finding Connection Without Compromise

Have you thought about putting yourself out there for a dating experiment?

Are you gun shy and hesitant to risk putting your heart out there again?

​Join Drs. Lissa Rankin and Jeff Rediger for A Journey Of Self-Discovery, Trauma Healing, & Learning How To Love Others Without Abandoning Ourselves.

HEALING THROUGH RELATIONSHIP

Intimacy as a Path of Transformation

For anyone interested in deepening their relationships and taking advantage of the inevitable triggers that arise in relationship for the purposes of healing, transformation, and personal or spiritual growth.

Whether it’s a romantic relationship, family members, a best friend, or any other emotionally intimate connection, relationships as a path of transformation can help us heal the past, grow our capacity to love, and improve our health.

PREPARING THE HEART TO LOVE AGAIN

An IFS-Informed Workshop About Healing The Broken Heart So You Can Safely Risk Loving More Openly

A workshop, especially for those who have had their hearts broken but want to get ready to try to either date again or rekindle love in a relationship that has stagnated or reconnect with family or friends that have been strained.

You might be wanting to prepare yourself to love a romantic partner, but you might also want to prepare your heart to love a parent who hurt you or a child you hurt or a best friend who can be your “person.”

MOTHERING AS MEDICINE

A Trauma-Informed Parenting Course To Promote Your Children’s Optimal Physical & Mental Health

As caring parents who want to set our children up for success in health and life, is there anything we can do to make this time easier for our kids, young and old?

This course is designed for any “mother-identifying” people to empower you with the knowledge and skills to address the root causes of your young or adult child’s struggles and develop more safety, intimacy, healing, and secure connection with your young or adult kids.

HEALING ATTACHMENT WOUNDS IN RELATIONSHIP

A Supportive, Educational Workshop For Those Trying To Love Someone With Attachment Trauma 

Healing from attachment wounds involves understanding your past, embracing your present, and creating a future built on self-love and healthy connections.

Think of it as caring for the caregiver- as a way to rest your own nervous system, educate yourself about how to fill your own tank so you can keep supporting someone else, walk the razor’s edge between attending to your own parts’ needs and also caring for your loved ones’ needs. 

HEAL YOUR WOUNDED BOUNDARIES

The Medicine Of Opening Your Heart To Emotional Intimacy While Keeping Yourself & Others Safe

 

An Internal Family Systems (IFS) Approach To Relational Boundary Negotiations with Lissa Rankin, Derek Scott, Resmaa Menakem.

Get support in setting, negotiating, and respecting boundaries using Internal Family Systems, so you can enjoy deeper intimacy, trust, empathy & respect in all your relationships.

A trauma-informed internal family systems approach to negotiating with others what’s okay & not okay

BECOMING UNF*CKWITHABLE

Finding Your Sacred “No”, So Your Yes Is A “Hell Yeah”.

A transformational workshop with Lissa Rankin, Rachel Abrams, Jeff Rediger, Anasuya Godis.

Unf*ckwithable – the art of becoming emotionally stronger and using clear boundaries to develop your relationships to new depths.

Take back your power by taking responsibility for where you are.

Heal Your Self First

INTERNAL FAMILY SYSTEMS (IFS) AS MEDICAL TREATMENT

How treating your traumas might cure your disease

Live Recorded IFS Masterclass with Dr. Lissa Rankin and DR. Frank Anderson

Learn an IFS-informed approach to working with the 6 Steps To Healing Yourself from Mind Over Medicine so you can help your patients, clients, yourself, or your loved ones optimize your chance for the best medical outcome.

HEALING THE TRAUMA THAT SURROUNDS MEDICAL SYMPTOMS

An IFS-informed approach to working with the 6 Steps To Healing Yourself from Mind Over Medicine

Learn an IFS-informed approach to working with the 6 Steps To Healing Yourself from Mind Over Medicine so you can help your patients, clients, yourself, or your loved ones optimize your chance for the best medical outcome.

Live Recorded IFS Masterclass with Dr. Lissa Rankin and Richard Schwartz, Ph.D

This workshop will offer experiential exercises to help you learn to listen to the parts that are affecting your body and to those who know how to heal it and increase your access to healing Self energy.

THE SIX STEPS TO RADICAL SELF-HEALING

Understand how to optimize your body’s innate ability to self-repair

Believe that healing is possible. Connect and surrender to your Inner Pilot Light, letting your inner knowing guide your healing journey. Surround yourself with healing support. Diagnose the root cause of your illness. Write The Prescription for yourself. Treat your fears and resistance.

Uncover hidden blocks to wellness that might be sabotaging all your most sincere efforts to achieve great health

THE MYSTERIES OF SPONTANEOUS HEALING

The Science & Practice Of Optimal Outcomes With “Incurable” Illness

Why do some people experience mysterious cures from allegedly “incurable” illnesses while others stay sick or even die? A live recorded transformational workshop with Lissa Rankin, MD and Jeffrey Rediger, MD, MDiv.

This experiential workshop gives you the chance to explore for yourself the options you might not be aware of to give every possible chance to have the best, realistic outcome grounded in real hope and real science.

Voice & Vision

ALCHEMIZING UNCERTAIN TIMES THROUGH WRITING

Discover the power of your unique journey and inspire countless others towards healing.

    For all of you who have always dreamed of letting your inner author play with the muse unapologetically– as a way to deepen your spiritual connection and live a more soulful life. Do you feel inspired to make your writing more soulful? You know you’ve got talent, but you’ve been sabotaging your creativity?

    This program will help you unleash creative constraints and either start a new writing project or deepen an existing one. 

    MENTOR YOUR MEMOIR

    Transform Your Heroine’s / Hero’s Journey

    Now it’s time to write the final version and let it see the light so that it can inspire, transform, and educate those around you and illuminate who you really are. As a person, as a writer, as a healer.

    An IFS-Inspired Journey For Visionary Writers, Entrepreneurs, Healers, & Activists.
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    Your story, born from the embers of hardship, has the power to ignite the flames of resilience within countless souls. Let your pen become a catalyst for transformation, and may your memoir be a testament to the extraordinary strength that dwells within us all.

    HEAL OTHERS WITH YOUR STORY

    Discover the power of your unique journey and inspire countless others towards healing.

    Are you thinking of finally publishing your book, posting your story online, performing your play, or recording your album about your story? 

    Telling your story of trauma to transformation can be a potent medicine for the healing process. We will do some Internal Family Systems (IFS) work with the parts that do and don’t want you to tell your story- to help you get to the 8 C’s of Self that make any storytelling adventure better: clarity, calmness, confidence, courage, connectedness, creativity, curiosity, and compassion.

    MEMOIR AS MEDICINE

    A Healing Writing Workshop with Lissa Rankin, MD and Nancy Slonim Aronie

    Have you ever thought of writing your memoir as part of your healing process? If so, you’re not alone. Kick off your creativity and join writing teachers Lissa Rankin, MD and Nancy Aronie as they combine forces for six 2-hour live recorded video sessions.

    This healing writing workshop, based on Nancy’s book – Memoir as Medicine, will help you create beauty from the life challenges that made you who you are today.

    VISIONARY IGNITION SWITCH

    Fire Up your Message, Money & Meaning in the World

    With Lissa Rankin, MD & Amy Ahlers

    Attn: Visionaries who are ready to change the world. The world needs your vision & your unique voice. Getting your message out there doesn’t have to be a struggle or out of integrity with your heart .

    It’s time to SHINE and amplify your message while staying in alignment with your heart and soul! Join us for this power-packed go-to business program for Inspired Visionaries. You’ll learn the story of how they are realizing their visions and accomplishing everything they ever dreamed of achieving . . . and you’ll learn how you can too.

    Whole Life Healing

    SPIRITUAL BYPASSING RECOVERY 101

    Are you ready to start living your authentic life?

     

    With Lissa Rankin, IFS founder Richard Schwartz, Thomas Hübl, Tosha Silver, Keli Rankin, Carol Penn, Shiloh Sophia, Karla McLaren, and Rebekah Borucki,

    Learn what is meant by “spiritual bypassing” and examine whether you may have been practicing it in your spirituality, relationships, or work as a way to protect yourself from painful feelings or avoid conflict.

    SPIRITUAL BYPASSING RECOVERY 2.o

    Love Bigger With Trauma-Informed, Non-Oppressive, Anti-Racist Spirituality

    With Lissa Rankin, Resmaa Menakem, Shiloh Sophia, Rachel Abrams, Steve Hassan, Anasuya Godis, and Jeff Rediger.

    Learn more about Internal Family Systems (IFS) as a practice for compassionately loving and comforting “parts” of you that may be afraid of getting flooded with painful feelings so you can be more in touch with your true Divine Self.

    SPIRITUALITY WITHOUT BYPASSING

    IFS As A Spiritual Path 

    Spiritual bypassing refers to the use of spiritual or religious beliefs and practices like mindfulness meditation as a way to avoid or bypass unhealed trauma, necessary conflict and confrontation, or painful emotions. 

    Join IFS Founder Richard Schwartz, PhD & Physician/ Author Lissa Rankin, MD for a weekend online workshop about the natural spirituality of self, that doesn’t bypass our “parts”.

    Many trauma survivors are drawn to spiritual seeking, but can wind up in spiritual cul de sacs that prevent them from bringing healing to the “parts” that have been burdened and are in need of healing

    THE SHADOW OF SPIRITUALITY  UNCENSORED

    Straight Talk on How Spirituality Can Harm You & How to Heal Those Wounds

    Have you been disillusioned, disappointed, or downright abused by a spiritual teacher, therapist, shaman, healer, or guru?

    This virtual workshop will explore 10 popular spiritual teachings that may be harming you—and invite you to consider 10 healthier alternatives.

    This class is intended to hone your discernment, sharpen your awareness, help us all laugh at ourselves, grow our compassion for those who harm us inadvertently, and protect your all-powerful, wide open, ever-loving, vulnerable heart so you can grow even more deeply in love with the Divine in all forms.

    Personal Growth

    YOUR INNER PILOT LIGHT

    Connecting with the Infinite Source of Love, Guidance, and Healing

     

     

    Rekindle Your Connection to the Divine and Ignite Your True Power

    Tune Into The Wise Voice Within That Knows Just What You Need, When You Need It.

    When we tend to our Inner Pilot Light—that flame of consciousness that is uniquely us yet part of a greater Divine fire—we tap into an unlimited source of wise guidance and unconditional love. In this seven-part program, you’ll learn to kindle your own Divine spark and bring greater alignment to your relationships, health, job, purpose, and more.

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